Changing Health Landscape for Women There was a time when doing the weekly shopping meant visiting the baker, the butcher and (as the saying goes) the candlestick maker. However, over time disrupters have come in and merged services. Offering a "one-stop-shop" approach. We are seeing this...
The War On Waste has been a bit of TV hit and it really shone a spot light on how we can all make small changes that significantly add up. I believe there are ways we can both help the environment and allow us to...
[vc_row row_type="row" type="full_width" text_align="left" css_animation=""][vc_column][vc_column_text] At the beginning of the Women's Health and Fitness Summit in 2016, I gave a very short opening address about three things that enable change. Point number three, was something very important to me...
Blogging regularly provides direct lines back to our business and helps not only SEO, but for our customers to see, like and trust us. I have written before about the importance of blogging authentically and regularly here and here. I don't think this is disputed. So what really...
The Women's Health and Fitness Summit Ambassador 2017 I am Kylianne Farrell - movement coach, counsellor, author, blogger, presenter and founder of The Movement Room. I combine movement coaching and counselling approaches to mentor mama's who are emotionally and physically struggling post birth to move with...
Have you noticed the amount of sponsored stories that are on everyday news sites? And it usually comes from Big Brands. Sometimes the link might seem quite tenuous - and it certainly does not feel like we are being sold to. And that is because we...
I am so enormously proud of this event AND of Kylianne Farrell...
[vc_row row_type="row" type="full_width" text_align="left" css_animation=""][vc_column][vc_column_text] 49% of all post natal womenwill experience prolapse* So if you have had children, you have one chance in two of this being you. Recently I wrote about exercise induced prolapse which has had over 21,000 reads! It was also picked up by...
With Easter just around the corner, for many, this means hosting family lunches...
You know you should be doing it...