Online Courses

Please note that Mish and mishfit® education has many, many more courses on her new website:

See you on the other site!



Pregnant & Post Natal training for Personal Trainers

New & updated

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This course offers you in depth knowledge relating to physical changes in anatomy, possible complications and contraindications for prescribing exercise to women during and following pregnancy. Developed in collaboration with women’s health physios and experienced fitness presenters specialising in pelvic floor safe programming, this course is a MUST for any trainer working with or looking to work with this market group.

$85  1 Fitness Australia CEC

$92 NZ 1 CPD point from REP’s


Course delivery: Once you purchase please email details of payment to and the course will be emailed to you.

You will be required to read and study the course notes provided and complete the written assessment. Assessment to be returned to

Your assessment will be marked and feedback given to support you to be the best Fitness Professional for your female clients.

To purchase this course and find out about many others – Please use the latest mishfit® education website.

See you on the other site!

Here is what others have to say about the course:

“Thank you once again and feedback on your course. It’s detailed, very easy to guide through and covers each topic in depth. I had to google some words I didn’t understand but definitely have learnt so much more about the human body and pregnancy and look forward to putting it into place with my clients.” Ashley Baker

“Thank you for the feedback, I will make sure I build this into my sessions.The certification should, in my opinion, be part of every PT’s tool box.” Peter Davies

“Thank you very much for the feedback on my assignment! I’m used to just receiving a comment (if any) which was a generic copy and paste. So your feedback was a nice change, thank you! I will definitely take you up on the offer to contact you with any questions I may have in the future!” Rachel Noonon

“Appreciate your effort it creating your comprehensive course.  Thank you for your supportive words & positive feedback.  As with your good self, I like to be thorough! Keep up your fine work!” Bruce Schulz                                       

Having attended just about every course relevant to Pregnancy and Post Natal exercise training, I was expecting pretty much the same conservative approach when I started the mishfit online course. I was very pleasantly surprised to see some realistic, challenging and refreshing ideas that encourage you as a trainer to continue delivering a high level of service to your pregnant and post natal client. I also felt increasingly confident to tackle the complex clients, which in turn improved my ability to liase with other health care providers in the process. I enjoyed leanring the theory and I now find exercise prescription for women in general to be broader and exciting, well beyond the bouncing on the Fitball!” Kellie VIC

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Browse through our FAQs for information on exercising during and after pregnancy.