With one third of postnatal women experiencing incontinence and alarmingly 50% of postnatal women experiencing prolapse we want you to know that it may be common – but it is certainly not normal!
We know that women often “pad up” and ignore the symptoms or worse still, resign from being active. We also know that many women understand from experience the correlation between pelvic floor dysfunction and inappropriate exercise prescription.
Pelvic floor dysfunction is complicated and not just a matter of doing more kegels! Proper diagnosis of the problem is essential, which is why we recommend the services of our aligned Women’s Health Physiotherapists
It is often a very emotional journey. We understand this journey and are here to support you. Our role at mishfit is to teach the skills that enable you to exercise safely for your body and at your stage of life. Why not talk to one of our experts today and find out how we can help you.